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If you’re like most Americans you probably don’t get eight hours sleep each night. But, if you also constantly feel exhausted, experience headaches for no obvious reason or have high blood pressure, you could have a more serious problem. That’s because these can all be the result...

Actor, John Dumelo marked this year’s Valentine’s Day in a unique way, by spending the day with widows in the village of Ada Foah Kewunor. He donated food items such as rice, tin tomatoes, oil and mackerel  to the windows. He also gave out stationary and school supplies to the...

Onion is a member of the Allium family and is rich in sulfur containing compounds that are responsible for its pungent odor and for many of onion’s health promoting effects. Cardiovascular Benefits There is evidence that sulfur compounds found in onion work in an anti clotting...

The Atletico Madrid attacker is looking forward to a “beautiful and complicated” Champions League tie with AC Milan ahead of the first leg on Wednesday The Rojiblancos have been drawn against the Rossoneri in the last 16 of the Champions League and they will play at...