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There are several reasons to eat fewer carbohydrates. Many people do this to lose weight and gain lean muscle mass. You might think that eating less fat would be a better way to do this. In fact, too many of the wrong carbohydrates can actually cause weight gain. Refined...

Some refrigerated containers containing frozen food products and pharmaceuticals have been sitting plugged in at Tema Port’s reefer (refrigerated) terminal for over 200 days, raising fears of the products’ quality being compromised and posing a health risk if finally discharged...